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Need to wind down? Looking for the top soundtrack to your next Netflix binge? Then look no further. Spotify is packed with amazing chill house and lounge tracks, ready to take you to a world of blissful vibes. Let's look at some of our go-tos: * **Genre Classics:** Dive into the smooth sounds of artists like Bonobo, Tycho, and Justice. * **Hidde

Yin yoga is a delicate practice that invites you to unwind into poses held for extended periods. Unlike its energetic counterpart, Yang yoga, Yin yoga focuses on targeting the deep connective tissues of the body, such as ligaments, tendons, and fascia. The poses in a Yin yoga practice are often static, allowing gravity to softly work its magic, enh